MIRROR OF YOGA(ISBN=9781590307953) 下载 pdf 2025 网盘 epub 在线 mobi 免费

　　The world of yoga is astonishingly rich in its array of

schools and practices. Yet, as diverse as they seem, they share a

common aim: the discovery of the essence of existence that can be

found at the core of our being, and the liberation that comes from

that discovery. With this worthy goal in mind, Richard Freeman

presents an enlightening overview of the many teachings, practices,

and *ures that serve as the basis for all the schools of

yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how

the myriad forms are ultimately related, and can even be perceived

to make up a vast, interpenetrating matrix, symbolizing the unity,

profundity, and beauty of the ancient tradition.

Richard's wide-ranging discussion includes the Upanisads and

Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs

of astanga yoga, the process and purpose of hatha yoga, and much

more. He also explores the role of the guru, chanting, meditation,

and the yogic imperative of offering service to others. All of this

is applied to the actual practice, giving the reader the tools to

digest and apply the wealth of information to daily life. The

Mirror of Yoga will be a welcome resource to all yogis who wish to

better practice the profound philosophy underlying their

practice.

Click below to download audio recordings of traditional Sanskrit

chants described in The Mirror of Yoga. You can use these in

connection with your yoga practice.

Download the audio tracks in ZIP format

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